World Mental Health Day

Updated October 9, 2025
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Greater Victoria Public Library Greater Victoria Public Library
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World Mental Health Day

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Ab(solutely) normal : short stories that smash mental health stereotypes
Carpenter, Nora
Paper Book
Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and PTSD. A socially anxious vampire learns he has to save his town by (gulp)...
Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Fradin, Kelly, MD
Paper Book
Now available in paperback! "An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD,  New York Times bestselling author of Cribsheet and...
Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in this Washington Post Best Children's Book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera,...
The trans and gender diverse teen resilience guide : essential skills for building community, well-being, and mental health
Peta, Jayme
A teen-friendly guide to help you embrace your identity, build resilience, and thrive. As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place, and if you're struggling to find support, you may be tempted to lose hope....
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
Nebolsine, Elisa
Paper Book
"Teens looking for help in understanding their brains and making positive shifts will find this effective."--Kirkus Reviews Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings,...
It's OK not to be OK : a guide to well-being
Rae, Tina
Paper Book
A book that aims to increase awareness, encourage dialogue, reduce stigma, and develop understanding of common mental health issues. It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and...
Find this list online: https://librarian.syndetics.com/syndeticsunbound/lp/972.1339/list/6546

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