New Year New Skills For Teens

Learn New Skills to Start Off the New Year Right!

Updated December 22, 2023
Libraries of Middlesex Automation ConsortiumHighland Park Public Library
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DBT skills for teens with anxiety : practical strategies to manage stress & strengthen emotional resilience
Hiller, Atara
Paper Book
Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives by teaching them how to manage anxiety-...
How to read literature like a professor : a lively and entertaining guide to reading between the lines
Foster, Thomas C.
Paper Book
What does it mean when a fictional hero takes a journey'. Shares a meal? Gets drenched in a sudden rain shower? Often, there is much more going on in a novel or poem than is readily visible on the surface—a symbol, maybe, that remains elusive, or an unexpected twist on a character—and there's...
The complete cookbook for teen chefs
Paper Book
For the first time ever, America's Test Kitchen Kids is bringing their rigorous testing, kitchen knowhow, and hands-on learning to teenagers in the kitchen. Fiercely independent and searching for culinary adventure, teen chefs are ready for exciting, global recipes made to share with friends and...
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Correll, Gemma
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
You: the story : a writer's guide to craft through memory
Sepetys, Ruta
Paper Book
The nonfiction debut by #1 New York Timesbestselling and Carnegie Medal-winning author Ruta Sepetys. Perfect for fans of Burn After Writingand Bird by Bird. Life is story in motion. Each day, you add to your story, revise it, and view it from a different...

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