Managing Stress and Anxiety for Kids

Updated November 4, 2025
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Washington County Library (MN) WashCoLib
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Managing Stress and Anxiety for Kids

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I am stuck
Mills, Julia
Paper Book
A tender (and humorous!) look at the way tough emotions can make us feel stuck and how the presence of a good friend and a deep belly laugh can make it easier to get through stormy feelings. Complete with back matter to help stuck readers feel better through noticing, smelling,...
Mixed feelings
Finck, Liana
Paper Book
From acclaimed New Yorker cartoonist Liana Finck comes a validating and heartfelt feelings book like none other. This exploration of mixed and wide-ranging emotions is presented in illustrated vignettes and beautifully articulate text. Each spread portrays a specific...
Cranky makes a friend
Tran, Phuc
Paper Book
In this second picture book from the #1 New York Times bestselling illustrator of the Food Group series, Pete Oswald, and acclaimed picture book author Phuc Tran's bestselling Cranky series, Cranky is feeling extra cranky when a new crane joins the crew. There's a...
Living with anxiety and depression
Dickmann, Nancy
Paper Book
Symptoms and treatments for anxiety and depression and how these conditions affect people's daily lives
A kids book about coping skills
Knipe, Megan
An accessible and empowering introduction to coping skills for children. This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to process and express them in a healthy way takes practice. ...
Facing uncertainty
Golkar, Golriz
Paper Book
In this book, readers will learn about uncertainty and the emotions that come along with it, ways they can cope with it, and how to help others who are experiencing it. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities...
Bear feels sad
Wilson, Karma
Paper Book
Bear has the lonely day blues waiting for his friends to have free time in this new picture book in the bestselling series. Bear feels sad. All his friends are off being busy and he's by himself. He can't think of anything to do to cheer himself up. Even building a fort is no fun...
Way past sad
Adelman, Hallee
Paper Book
Sometimes, being sad can make you feel all alone, even when you're not. James is sad. Way past sad. His best friend, Sanj, is moving away. James feels all alone, and even hugs from Mom don't take away all his sad. But it helps to talk about it. Nothing can...
This is my body I get to choose : an introduction to consent
Turner, Brook Sitgraves
Paper Book
An anthem for all ages, This is My Body--I Get To Choose features photographs of kids practicing consent out in the real world. Written to help families and educators teach body autonomy and consent, this rhythmic text keeps toddlers, preschoolers, and grownups alike coming back for more in an...
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