New Adult Nonfiction & Biography

Updated June 26, 2026
Newfoundland & Labrador Public Libraries NLPL Selections Team
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New Adult Nonfiction & Biography

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The balancing act : creating healthy dependency and connection without losing yourself
Tawwab, Nedra Glover
Paper Book
"In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves." --Dr. Becky Kennedy, bestselling author of Good Inside From the bestselling author of Set Boundaries, Find Peace<...
Being Old...and Learning to Love It!
Leith, Prue
Paper Book
So much more than a memoir, this a spirited canter through Prue's musings on the triumphs, trials and tribulations of ageing well. Including health, beauty, fashion, business, work, widowhood and finding love again, decorating, downsizing, and assisted dying. From...
Body electric : the hidden health costs of the digital age and the new science to reclaim your well-being
Zomorodi, Manoush
Paper Book
"A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over Work From award-winning journalist and host of NPR...
By the River's Edge: A True Story of Identity and Serial Murder
Olsen, Gregg
Paper Book
The decades-long manhunt for a serial killer takes a stunning turn in a haunting and harrowing true crime shocker by Gregg Olsen, the #1 New York Times bestselling author of If You Tell. In 1990 in Washington state, the bodies of Yolanda Sapp, Nickie Lowe, and Kathy...
Charity and Sylvia
Walden, Tillie
Paper Book
An openly Lesbian couple survives and thrives in 19th century Vermont-a true story, as told by Tillie Walden The month is February in the year 1807. The place is Weybridge, Vermont: small, cold, lonely, and beautiful. Sylvia Drake is exhausted. As an unwed woman with few prospects,...
Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess
Mezrich, Ben
Paper Book
"The best black-and-white drama this side of Chess on Broadway." - Vanity Fair From the bestselling author of The Accidental Billionaires and Bringing Down the House comes the cinematic true story about the biggest scandal in...
Communion: Finding My Way Back to Faith
Vance, J D
From the bestselling author of Hillbilly Elegy--an intimate account of why Vice President JD Vance strayed from the Christianity of his youth and what led him back to faith. Communion is a spiritual exploration of what it means to be a Christian in all the seasons of...
Crave, cook, nourish : 80+ recipes and expert guidance for healthy, happy nutrition
Grasso, Steph
Paper Book
Develop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso Dietitian. The internet is filled with diet fads and nutrition misinformation,...
Exhumed: Unearthing the History of the American Vampire
Mahnke, Aaron
An engrossing and macabre exploration of the folklore and early medical practices that led to the New England Vampire Panic in the 1890s, from critically acclaimed podcaster and bestselling author Aaron Mahnke. What would drive a man to exhume the body of his...
Friendship skills for neurodivergent adults : a guide for the anxious, uniquely wired, and easily distracted
Maguire, Caroline
Paper Book
From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.    ...
Fully Baked: A Messy Memoir
Baker, Rosebud
Paper Book
An astonishingly candid and funny memoir that will make you laugh and cry while it steals your heart, from a renowned stand-up comedian and veteran SNL writer who is "an expert in making light of life's most devastating moments" (Rolling Stone). Rosebud Baker grew...
How to raise an emotionally mature child : your blueprint to a lifetime of happiness and success for your child
Gibson, Lindsay C.
Paper Book
A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy, resilient, successful children--from the clinical psychologist behind the New York Times bestseller Adult Children of Emotionally Immature Parents "The wake-up...
An Inconvenient Widow: The Torment, Trial, and Triumph of Mary Todd Lincoln
Romano, Lois
Paper Book
NEW YORK TIMES BESTSELLER A revelatory new biography of one of the most misunderstood and vilified First Ladies in American history: Mary Todd Lincoln. Mary Lincoln was at the center of politics at a time when society's expectations for women were rigid...
The Killer and Frank Lloyd Wright: The True Story of Mass Murder in Paradise
Sherman, Casey
Paper Book
The scandal. The genius. The murder that shocked America. Frank Lloyd Wright was more than the mind behind America's most iconic buildings--he was a man whose turbulent private life captivated a nation. The famous architect's stormy marriage to Kitty Wright and his infamous affair with...
Killin' Time: My Life and Music
Black, Clint
Paper Book
The long-awaited memoir from country music legend, Clint Black--a raw, intimate, and unflinching story that traces his rise from struggling songwriter to chart-topping superstar and enduring music legend. Over twenty million records sold. Twenty-two number one career singles....
Liar's Kingdom: How to Stop Trump's Deceit and Save America
Weissmann, Andrew
THE INSTANT #1 NEW YORK TIMES BESTSELLER From MS NOW legal analyst and veteran federal prosecutor Andrew Weissmann, an urgent summons to tackle the scourge of political lies in America--and prevent a figure like Donald Trump from ever rising again. ...
Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online
Latifi, Fortesa
Paper Book
A searing investigation into the child influencer industry and the perils of childhood internet fame, Like, Follow, Subscribe is essential reading for anyone seeking to understand the costs of internet fame, and the ethics of online content. What is it like to grow up with...
The Lost Empire of Emanuel Nobel: Romanovs, Revolutionaries, and the Forgotten Titan Who Fueled the World
Brunt, Douglas
Paper Book
Instant New York Times Bestseller! Why did one of the world's most successful business titans, an oil magnate who rivaled the Rockefellers and the Rothschilds, disappear from history? The author of the acclaimed bestseller The Mysterious Case of Rudolf Diesel has...
Make believe : on telling stories to children
Barnett, Mac
Paper Book
"Conversational essays on wonder . . . A meditation on what gives life meaning. . . . A loving sermon on the rewards of children's books." ―Kirkus Reviews Make Believe is bestselling children's author Mac Barnett's rallying cry for art...
Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
Lerman, Amir
Want a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enjoy living well.  Heart disease is the number-one killer in...
The Nazi Ghost Train: Evasion, Betrayal, and Escape During World War II
Lewis, Greg
A London Sunday Times bestseller The dramatic true story of the heroic rescue of Allied resistance fighters from a Nazi prison train after a devastating betrayal. In the final hours before the liberation of Brussels in 1944, the Germans loaded more than...
The New Vegetarian: 500+ Recipes for a Lifetime of Great Meals
America's Test Kitchen
Paper Book
Here is the next generation vegetarian cookbook from America's Test Kitchen 500+ creative recipes that define vegetarian cooking today-fresher, fiberful, fantastic Enjoy vegetarian meal-making at its best with 500+ recipes that showcase a wide variety of vegetables...
Organ Speak: What It Really Means to Listen to Our Bodies
Enders, Giulia
From the international bestselling author of Gut, an entertaining and highly informative book about how the body's organs work in tandem to keep us as healthy as we can be. In a world that is becoming ever louder and more complex, sometimes the best perspective is to look inward--at our...
Perversion of Justice: The Jeffrey Epstein Story
Brown, Julie K.
Paper Book
The New York Times Bestseller "A gripping journalistic procedural... Spotlight meets Erin Brockovich." --Michelle Goldberg, The New York Times "Julie K. Brown's important book offers not just a definitive account of the Epstein case, but a compelling window into her own...
Planet money : a guide to the economic forces that shape your life
Mayyasi, Alex
Paper Book
A New York Times Bestseller From the world's leading economics podcast comes an irresistible guide to the hidden world of everyday economics. Hello, and welcome to Planet Money! Millions of listeners trust the world's leading economics podcast to explain the...
The Reverse Centaur's Guide to Life After AI: How to Think about Artificial Intelligence--Before It's Too Late
Doctorow, Cory
Paper Book
"[Doctorow] resembles the great rock critics of an earlier era, a high-tech Greil Marcus or even a Lester Bangs." --Stephen Marche, The New York Times Book Review A short, provocative guide to what's good, bad, and stupid about AI and the discourse around AI, by the...
Stolen Revolution: Betrayal and Hope in Modern Iran
Torbati, Yeganeh
Paper Book
A moving and harrowing portrait of the lives of Iranians across five decades, tracing the promise of the 1979 Iranian revolution, its betrayal by forces of autocracy, and a people's undying spirit of resistance "One of the most perceptive books on modern Iran in years." --...
Stop letting everything affect you : how to break free from overthinking, emotional chaos, and self-sabotage
Chidiac, Daniel
Paper Book
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and...
Strangers: A Memoir of Marriage
Burden, Belle
Paper Book
INSTANT #1 NEW YORK TIMES BESTSELLER * "Burden's searing, probing memoir explores . . . what she learned about intimacy and her own spirit."--People​​ "A beautifully written instant classic. Strangers is gripping and heartbreaking and a must...
Stripped Down: Unfiltered and Unapologetic
Bunnie Xo
Paper Book
***The INSTANT #1 NEW YORK TIMES BESTSELLER!*** From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear...
This Is Not about Running: A Memoir
Cain, Mary
Paper Book
NEW YORK TIMES BESTSELLER By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong--and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.<...
Transcendent: A Memoir
Cox, Laverne
Paper Book
INSTANT NEW YORK TIMES BESTSELLER Four-time Emmy-nominated actress Laverne Cox shares her journey as a transgender woman in Hollywood, confronting childhood trauma, shame, gender identity, her transition, body image issues, her search for romantic love, deep-seated...
Trash!: A Garbageman's Story
Pare-Poupart, Simon
This fascinating no-bullshit account of twenty years in waste management paints a vivid portrait of the heroic labour, anarchic spirit, and violent conditions of the people who keep our cities clean. Pare-Poupart's story is atypical: he started working as a garbageman to pay for school, and after...
Unread: A Memoir of Learning (and Loving) to Read on Tiktok
James, Oliver
Paper Book
As a result of childhood learning disabilities and educational neglect, Oliver James graduated from high school and became one of approximately 45 million functionally illiterate Americans. However, at age 32, with big dreams and few tools to actualize them, he dedicated himself to learning the key...
The well-educated child : how the principles and practices of quality thinking, agency, and ethical purpose cultivate deeper learning
Kenny, Deborah
Paper Book
AN INSTANT NEW YORK TIMES BESTSELLER One of America's leading educators explains what children need to thrive and excel. In The Well-Educated Child, Dr. Deborah Kenny offers an inspiring vision for education that cultivates intelligent, happy, morally...
When memory fades : what to expect at every stage, from early signs to full support for Alzheimer's and Dementia
Chin, Nathaniel
Paper Book
A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle--as well as what not to worry about--from the first moments of concern. When Nate Chin's father, also a...
The Wilder Way: A Memoir of Adventure, Freedom, and an Uncharted Life
Zu Beck, Eva
Paper Book
From the internationally beloved YouTube adventurer and National Geographic TV host, a singular and fearless new travel memoir packed with inspiration for leading a more vibrant, wild, and authentic life. Are you living with a capital "L"? When was the last time you truly felt...
The Wreck of the Mentor: A True Story of Death, Despair, and Deliverance in the Age of Sail
Dolin, Eric Jay
Paper Book
From the best-selling author of Black Flags, Blue Waters comes the story of the American whaleship Mentor, wrecked in 1832 on a remote reef in the western Pacific. With supplies dwindling, the eleven surviving crewmen face not only the miseries of shipwreck in unfamiliar territory but also the...
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