New Year New You!

Time to relax, take stock and focus on you!

Updated January 1, 2025
C
City of Belmont Ruth Faulkner Library
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Essential oils and aromatherapy : an introductory guide : more than 300 recipes for health, home, and beauty
Paper Book
Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential...
Big Dating Energy : How to Create Lasting Love by Tapping into Your Authentic Self
Guenther, Jeff/ Happ, Kate.
Paper Book
Eight Rules of Love by Jay Shetty meets Tinx's The Shift for making modern relationships work for you, from a licensed professional therapist with two decades of experience and nearly 4 million followers on social media as @therapyjeff...
Roar match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life
Sims, Stacy T.
Paper Book
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD...
The aura + chakra healing companion a beginner's guide to healing and balancing your energy body
Fowler, Kat
Paper Book
Start working with auras and chakras right away with this fun and accessible guide. Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings...
Muscle for life : get lean, strong, and healthy at any age!
Matthews, Michael
Paper Book
A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you're twenty again in thirty days flat? Is it a...

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