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Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can...

Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author...

A New York Times bestseller! From filmmaker, actor, and author Justin Baldoni comes a real-talk, self-esteem-building guidebook that helps boys ages 11 and up embrace their feelings and fears instead of repress them. Highly designed and filled with activities,...

This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...

Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental illness in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn't get out of bed?...

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and PTSD. A socially anxious vampire learns he has to save his town by (gulp)...

Today's teenagers are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone--but especially young adults--feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and...

Adolescent depression is often dismissed as a normal teenage experience, a bad mood, or something to outgrow. This is far from the truth, and it's important that young adults and their families and friends understand how crucial it is to address any social, emotional, and physical difficulties...

A must-read book for introverted teenagers to help them understand and harness their incredible skill set that School Library Journal says is an "insightful and affirming resource for understanding introverts, providing both depth and breadth in its exploration." ...

A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...

Advice for teens wanting to help friends and peers with their mental health. Mental health problems in young people are on the rise, and teens want resources to help friends in crisis. I'm Here: A Peer Counseling Guide for Teens fills that need, discussing teens' mental...

Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in this Washington Post Best Children's Book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera,...

A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt. Do you ever feel stressed, worried, or anxious about the future? You aren't alone. From pandemics and natural disasters to school violence and social media overload, today's teens face...

A teen's guide to surviving--and thriving--with high sensitivity in an insensitive world. Does it ever feel like your emotions are more intense than others? Are you bothered by loud noises, bright lights, or strong smells, or feel overwhelmed by crowds or the prospect of...

A colorful and eclectic comics anthology exploring a wide range of autistic experiences--from diagnosis journeys to finding community--from autistic contributors. From artist and curator Bex Ollerton comes an anthology featuring comics from thirty autistic creators about their...

A dazzling, humorous, and highly personal portrayal of neurodivergence from a leading voice in mental health comics. Eisner Award nominated author Bex Ollerton--known as @Schnumn to her thousands of followers--is a talented comic artist who feels energized and courageous on some...

A teen-friendly guide to help you embrace your identity, build resilience, and thrive. As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place, and if you're struggling to find support, you may be tempted to lose hope....

In this age of social media, where many interactions with friends occur online, Friendship: Insights and Tips for Teenagers explores the greater meaning of friendship as a deeply significant and fulfilling area of life. Featuring lively and thoughtful anecdotes from young people who reveal...

Key Selling Points It's time to open up about mental health. One in five children and youth in Canada are affected by mental illness right now. And less than half of the youth who seek services get the help they need. This is the one book every kid, family, teacher and youth...

When someone you know--when someone you love--dies from suicide the sense of loss and guilt can be overwhelming and it is natural to wonder how you can ever come back from that pain. Suicide: When It Happens to Someone You Know offers a deeply personal look at the thoughts, feelings, and grieving...

"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." --School Library Journal starred review It's time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It...

A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you're one of millions of teens suffering from social anxiety...

A New York Times bestseller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson! Bestselling author Laurie Halse Anderson is known for the unflinching way she writes about, and...

Named one of Kirkus' best books of the 21st century. Award-winning author and artist Mike Curato draws on his own experiences in Flamer, his debut graphic novel, telling a difficult story with humor, compassion, and love. "This book will...

Edited by The Bronx Is Reading founder Saraciea J. Fennell and featuring an all-star cast of Latinx contributors, Wild Tongues Can't Be Tamed is a ground-breaking anthology that will spark dialogue and inspire hope In Wild Tongues Can't Be Tamed, bestselling and...

"[P]rofound...a triumph--a full-throated howl to the moon to remind us why we choose to survive and thrive." --Brendan Kiely, New York Times bestselling author of Tradition "Razor-sharp, deeply revealing, and brutally honest...emotionally raw and deeply...

NEW YORK TIMES BESTSELLER * From the critically acclaimed author of Girl in Pieces comes a stunning novel that Vanity Fair calls "impossibly moving" and "suffused with light". In this raw, deeply personal story, a teenaged girl struggles to find herself amidst the...

A Schneider Family Book Award winner!  A Bank Street Best Book of the Year! Told in dual narrative, This Is My Brain in Love is a stunning YA contemporary romance, exploring mental health, race, and, ultimately self-acceptance, for fans...

Eisner Award-nominated author Laura Lee Gulledge's The Dark Matter of Mona Starr isa bold and original YA graphic novel about one teen's battle to understand her mental illness--and find her creative genius. Sometimes, the world is too much for Mona...

Dani comes from the richest, most famous Black family in Texas and has everything a girl could want. So why does she keep using drugs and engaging in other self-destructive behavior? Camila's Colombian American family doesn't have much, but she knows exactly what she wants out of life...

This "unflinchingly honest and touching" YA debut explores "the ever-complex relationship between sisters, the reality of addiction, and the nature of love in all forms" (Alexandra Bracken, New York Times bestselling author). On one terrible night, 17-year-old...

They Both Die at the End meets The Bell Jar in this haunting, beautiful young adult novel-in-verse about clinical depression and healing from trauma, from National Book Award Finalist Amber McBride. Whimsy is back in the hospital for treatment of...

"Unflinchingly irreverent, laugh-out-loud funny, and heartbreakingly honest." --Elizabeth Acevedo, National Book Award winner and New York Times bestselling author of The Poet X In the vein of powerful reads like The Hate U Give and The...

A beautiful and heart-wrenching young adult graphic novel takes a look at eating disorders, family dynamics, and ultimately, a journey to self-love. Valerie Chu is quiet, studious, and above all, thin. No one, not even her best friend Jordan, knows that she has been binging and...